{"id":467,"date":"2022-01-08T13:09:30","date_gmt":"2022-01-08T12:09:30","guid":{"rendered":"http:\/\/wordpress.goathead.de\/?p=467"},"modified":"2024-04-12T10:49:02","modified_gmt":"2024-04-12T08:49:02","slug":"hotelroom-workouts","status":"publish","type":"post","link":"https:\/\/tales-of-trails.de\/?p=467","title":{"rendered":"Hotelroom Workouts"},"content":{"rendered":"\n<p>This is how it all started: The idea to bring body-weight workouts to you, so you would be able to workout anytime anywhere in a hotel room or at home without any equipment.<\/p>\n\n\n\n<p>This is the full collection including a variety of arm, leg and cardio workouts &#8211; including some blooper and outtake videos!<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"Hotelroom Workout\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/videoseries?list=PLP8BCVbL98M8Anxb2D5EFz2awIV41Qwi6\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div><figcaption>Hotelroom Workouts All Workouts (YouTube)<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"disclaimer\">Disclaimer<\/h3>\n\n\n\n<p>You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is how it all started: The idea to bring body-weight workouts to you, so you would be able to workout anytime anywhere in a hotel room or at home without any equipment.<\/p>\n","protected":false},"author":2,"featured_media":468,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[117],"tags":[128,130,18,29,129,131],"class_list":["post-467","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-espressoworkouts","tag-arm-workout","tag-bloopers","tag-body-weight","tag-cardio-workout","tag-leg-workout","tag-outtakes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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